The cornerstone of Indian cuisine, atta is a staple ingredient used in various flatbreads like roti, chapati, and paratha. It's rich in fiber and nutrients, making it a healthy choice for daily consumption.
A versatile flour made from ground chickpeas, besan is used in both savory and sweet dishes. It's a key ingredient in pakoras, chilas, and laddoo. Besan is also a good source of protein and fiber.
Coarse-grained flour obtained from durum wheat, rawa is used in dishes like upma, halwa, and idli. It has a slightly nutty flavor and cooks quickly, making it a convenient ingredient.
A refined flour made from soft wheat, maida is used in cakes, pastries, and bread. It's a lighter and finer flour compared to atta, resulting in a softer texture.
Tiny, translucent pearls made from tapioca starch, sabudana is a gluten-free ingredient often used in fasting dishes.It's commonly prepared as a savory khichdi or a sweet kheer.
A tropical fruit with a white, fleshy interior and a tough outer husk. Coconut meat is used in various dishes, from curries and desserts to coconut milk and oil. It's a rich source of healthy fats, fiber, and minerals.
A light and crispy snack made from puffed rice grains. It's often used in savory mixtures like namkeen and chivda, as well as sweet dishes like ladoo.
A popular Indian snack made from a thin, crispy dough. It's available in various flavors like plain, masala, and tomato, and is often enjoyed as a side dish or a standalone snack.
A light and fluffy grain made by flattening rice flakes. Poha is a versatile ingredient used in both savory and sweet dishes. It's commonly prepared as a breakfast porridge or a snack called khakara.
A type of split gram lentils that are commonly used in Indian cuisine. Bhagar is a staple ingredient in many dals and curries, and it's also a good source of protein and fiber.
A type of rice flour that is specifically used for making idli, a popular South Indian steamed rice cake. Idli rawa is a blend of rice and urad dal flours, and it has a fine texture that results in soft and fluffy idlis.